How Cryotherapy can help to ease the symptoms of eczema Eczema is a general term used for rash-like conditions wherein the skin becomes inflamed, itchy, rough, cracks, and may

My name is Thea and I am a Year 12 student at Knole Academy in Sevenoaks,  currently studying Sports Science as one of my A-level modules. Modules included

“Forging powerful minds of courage for a life of resilience, fearlessness and high performance.” These are the first words you’ll see on Simon’s Lee website and they really got

On the evening of Thursday 23rd March My Sevenoaks Community and Sevenoaks Medical Centre will be holding a free drop-in session for people to learn CPR skills.  Knowing how to perform CPR

Residents at Gloucester House, a Greensleeves Care Home in Sevenoaks, celebrated Dignity Action Day earlier this month with their annual Digni-Tea event.Dignity Action Day is a national event

Cryojuvenate invites you to join them for an unforgettable VIP evening of wellness to celebrate their 6 years in business, cryo-style!Thursday 9th March 2023Drop in between 3.30pm –

Gone are the days of gym wear being restricted to just the gym floor… we proudly wear our athleisure for both the mundane, everyday errands as well as

Recently, My Sevenoaks Community met with long-term Sevenoaks resident Sarah Grant for a coffee and a chat. It didn’t take long before we were won over by the

To coincide with World Heart Day on September 29th, KIMS Hospital opened a new private rapid cardiac assessment service for people who are worried about symptoms they may