Situated in the up and coming area of Bat and Ball, with the recently refurbished station and Bat and Ball centre, the Better Body Group is conveniently located
Introduction:
The question most prominently asked in the fitness industry is, ‘how do I lose fat?’ This article will aim to explain this, fully equipping you with the knowledge
As a personal trainer, I understand the importance of muscle repair and recovery in order for clients to perform at their best and feel re-energised. This week I
Word has got out that cryotherapy is a HUGE hit amongst celebrities and world-class athletes alike, from all over the world. From our local sports heroes right through
By serving up inspiration both in and out of the boxing ring, is it any wonder why Carin Soderberg has accumulated such a following? As the only female
Common vitamin and mineral deficiencies
Every day your body depends on numerous vitamins and minerals to function optimally. However, when you fall deficient in one or more of these,
Which IV Drip could enhance your health and wellness
Cryojuvenate started its vitamin journey late in 2018 by adding wellness infusions and injections, and oh what a journey it
Autoimmune disease – why you may consider cryotherapy
If you have an autoimmune disease why would you consider cryotherapy is a great question? Your body’s immune system does an