Fitness trainer and director of the Better Body Group Chris Wharton explains why you don't seem to be able to shift that stubborn body fat

CLIENTS, friends and guests of Manak were treated to another day full of competition and entertainment when the firm of solicitors held a golf day at Chelsfield Lakes

THE White Hart in Sevenoaks has teamed up with the Greensand Ridge distillery to hold a gin tasting evening at the historic pub and restaurant.

Sevenoaks resident Pat Moore, whose heroic efforts in the second world war as a sapper with the Royal Engineers on Juno beach during the Normandy landings led to

TINA Fenner, one of the partners at the Chocolate Shop in London Road, Sevenoaks, will be jumping out of a plane with her daughter Cecilia and their Afghani

If you like to staying in the French Alps - whether it be a lakes and mountains holiday in the summer or a ski trip in the winter

Sevenoaks Town Council has been carrying out work to restore and preserve the Vine Pavilion during the past five years. Part of this work involved the installation of

TWENTY FIVE years ago three golf legends came to the Sevenoaks area to play each other in a special game.

The places we live and work can have a huge impact on both our mental and physical health.