If you are considering our shape off programme, please read Marisa’s experience below.  There are no limiting factors to training at Better Body Group; MARISA’S EXPERIENCE: I have been going

The popularity of women and girls rugby Global demand for women and girls’ rugby is on the increase more and more girls and women are interested in being involved

I am Ruth and I freeze people!  … for recovery, wellness, weight loss, and beauty!  I am a little on the crazy side but with a strong desire

This week marks Student Volunteering Week, and local Sevenoaks care home Gloucester House is celebrating the success of their volunteer scheme, which over the years has seen many

Achieve your New Year goals I hope your New Year is off to an amazing start?Much like 2021, we’ve once again found ourselves entering a new year with the

Tighten your pelvic floor with EMS Medisculp PelviQ Just a few months ago Cryojuvenate launched the EMS Medisculp service which has literally taken Sevenoaks by storm.  We couldn’t just stop there, 

Word has got out that cryotherapy is a HUGE hit amongst celebrities and world-class athletes alike, from all over the world. From our local sports heroes right through

Building a dream body is an aspiration for many. With the rising pressures of social media, to being our own worst critics, achieving that physical goal can often

Common vitamin and mineral deficiencies Every day your body depends on numerous vitamins and minerals to function optimally. However, when you fall deficient in one or more of these,