On the evening of Thursday 23rd March My Sevenoaks Community and Sevenoaks Medical Centre will be holding a free drop-in session for people to learn CPR skills.  Knowing how to perform CPR

Residents at Gloucester House, a Greensleeves Care Home in Sevenoaks, celebrated Dignity Action Day earlier this month with their annual Digni-Tea event. Dignity Action Day is a national event

Cryojuvenate invites you to join them for an unforgettable VIP evening of wellness to celebrate their 6 years in business, cryo-style! Thursday 9th March 2023 Drop in between 3.30pm –

Gone are the days of gym wear being restricted to just the gym floor… we proudly wear our athleisure for both the mundane, everyday errands as well as

Recently, My Sevenoaks Community met with long-term Sevenoaks resident Sarah Grant for a coffee and a chat. It didn’t take long before we were won over by the

To coincide with World Heart Day on September 29th, KIMS Hospital opened a new private rapid cardiac assessment service for people who are worried about symptoms they may

If you are considering our shape off programme, please read Marisa’s experience below.  There are no limiting factors to training at Better Body Group; MARISA’S EXPERIENCE: I have been going

The popularity of women and girls rugby Global demand for women and girls’ rugby is on the increase more and more girls and women are interested in being involved

I am Ruth and I freeze people!  … for recovery, wellness, weight loss, and beauty!  I am a little on the crazy side but with a strong desire