Business

How Red Light Therapy Can Help with Premenstrual Dysphoric Disorder (PMDD) Dr. Jennifer Ellen Hamer has been a valued client of ours since we opened our doors in 2017. Her journey has been nothing short of remarkable – rebuilding her life after overcoming an eating disorder and embracing alternative and holistic treatments to support her wellbeing. Even after moving to Australia, Dr. Hamer’s commitment to her health brought her back to us for a month over Christmas to use daily red light therapy to manage the debilitating symptoms of Premenstrual Dysphoric Disorder (PMDD). Premenstrual Dysphoric Disorder affects 1 in 20 women, yet

Get ready, Sevenoaks! Combat Fight Series (CFS) returns for its fifth event this year, and CFS22 promises to be bigger, bolder, and more exhilarating than ever. CFS has hosted world-class events in Bournemouth, Cornwall, York Hall, Fairfield Halls and even Indigo at The O2, but now it’s firmly established a home here in Sevenoaks. With 800 fans expected to pack Sevenoaks Leisure Centre, this event is making history, bringing Muay Thai and K1 to the town on a scale never seen before. Whether you’re a passionate fight fan or completely new to the sport, CFS22 promises an unforgettable night filled with

Originally published and authored by Cryojuvenate. Fat Freezing vs. Slimming & Fat Dissolving Injections – Which is Right for You The pursuit of weight loss has always sparked debate, but few topics are as contentious as the rise of certain medical treatments being repurposed for shedding pounds. These treatments, originally designed for managing chronic conditions like Type 2 diabetes, have garnered attention—and criticism—for their off-label use as a quick fix for weight loss. Reports of severe side effects, including strokes and other health complications, raise questions about their safety and suitability. How did a treatment for a serious metabolic condition become a

  At the beginning of this year, we interviewed Nick Hawkins, who had recently launched NH Wealth, an Independent Financial Advice firm in Sevenoaks. Now, NH Wealth has hit that momentous one-year milestone - a significant occasion for every business owner. Let’s find out what Nick has been up to and what’s coming next for NH Wealth…   The battles of a new business owner Like many business owners, Nick has juggled countless responsibilities - everything from admin and accounting to managing Google Reviews and Google Maps (local businesses will appreciate this is a feat in itself!). Marketing, operations and customer relations are all

Packed with everything from charming stocking fillers to thoughtful big-ticket items, every item and retailer featured proudly hails from our wonderful Sevenoaks community. Take a look, find some inspiration and let’s make this a season of shopping local!   CLICK HERE TO DOWNLOAD: The Ultimate Gift Guide For Sevenoaks_2024 Edition   P.S. There's still time to get involved! Simply contact Steph Harrison at steph881@hotmail.com.                     DOWNLOAD THE GIFT GUIDE HERE

Join us in celebrating Get A Drip Sevenoaks' 1-year anniversary! Enjoy exclusive offers, refreshments, and more. Don't miss the fun! It's FREE to attend so bring your friends, pop in and support another Sevenoaks business - GRAB YOUR TICKETS HERE. Date: Thursday 14th November Time: Drop in between 2-7pm Location: Cryojuvenate, 54 High Street, Sevenoaks, TN13 1JG     It’s been one incredible year since Get A Drip Sevenoaks came to the high street. Tucked inside Cryojuvenate - Kent’s first cryotherapy clinic - you get a double shot of wellness! To mark our anniversary, we’re inviting you and your friends to join us for a special celebration. Explore

  We’ve been doing this long enough to know that behind every woman-led health company, there’s a story worth hearing. Often, when someone is drawn to a particular calling, there’s a compelling reason behind it. That’s one of the reasons we love working closely with small business owners - their story and their "why" is what fuels their passion every day. This was no different when we met Samantha Goddard, a former professional dancer turned Rapid Transformational Therapist and Advanced Clinical Hypnotherapist. While the world of dance brings immense joy and creativity, Sam has experienced its darker, more competitive side, which can

People celebrate a life in a variety of ways, and it can be confusing to know what to wear, what to say to the bereaved family, and how to conduct oneself at a service or wake. Simon and Rebecca Welham – the father and daughter team behind Welham Jones Funerals and Memorials – have some advice on general etiquette that will help you set the right tone.     Who can attend a funeral? A funeral service is open to anyone, unless the family specifies that it is to be a private ceremony. Usually, a funeral notice is publicly shared in an obituary

By Simon Lee, Founder of Unlimited Courage   As we slide headlong into a moral degradation, where our women and children become more unsafe by the day, we have to ask ourselves as men, how bad will it get before we play an active role in leading from example? Fyodor Dostoevsky once wrote - “Every man is not only responsible for what he does but what everyone else does.”      This may not be popular, or even desired by many men but the character of a man who adheres to this principle will be far more resilient, balanced, courageous and responsible than a man who just chases

  It’s often said that community is the cornerstone of success, and Rockdale Senior Living Village seems to have discovered the perfect formula. This not-for-profit charitable organisation was founded in 1948 by the remarkable Beatrice Wilson whose vision was to provide affordable accommodation for older residents with varying needs. Over the past 76 years, Beatrice’s guiding principles have remained steadfast, ensuring that her legacy continues to thrive. As times have changed, so too has Rockdale, evolving to meet the demands of the modern world while staying true to its original mission. Today, Rockdale is home to over 250 residents across its care home