Tuesday, May 21st, 2024



When we Googled images of an osteopath clinic, as you’d maybe expect, we saw a dour white room with an uncomfortable-looking therapy bed, a life-sized skeleton model standing lifelessly in the corner and a pitiful clock hanging on the wall… The Sevenoaks Clinic urges you to dispel these dated preconceptions.Think, instead, of a chic space nestled inside one of Sevenoaks’ finest lifestyle and fitness studios with mirrored walls, wooden floors, plants hanging from the ceiling and a rack of weights and exercise balls lining the room *love heart eyes*. Could it be that The Sevenoaks Clinic have breathed new life

"Congratulations!” … “I’m so proud of you!” … “You’re doing amazing!” …I’m sure you have no problem with saying this to your friends, family and children when they’ve accomplished something fantastic. But do you ever reward yourself for YOUR achievements?Sadly, many of us are crippled with embarrassment when compliments are bestowed upon us or cringe at the very idea of public recognition for fear of looking boastful or pompous.But there’s one lady out there who is hellbent on changing that narrative by encouraging people to not shy away from their spectacular achievements but celebrate them instead - no matter how

It's finally here!We are THRILLED to bring to you 'The ULTIMATE Christmas Gift Guide'.From stocking-stuffers to generous gifting, it's all here. And, of course, every item, every retailer we've included is from our wonderful Sevenoaks community.So, without further ado, we implore you to browse, feel inspired and support your local shops!Happy shopping!DOWNLOAD HERE: The Ultimate Christmas Gift Guide 2023 P.S. There's still time to get involved! Simply contact Steph Harrison at steph881@hotmail.com.

To celebrate the launch of Get A Drip Sevenoaks, we're inviting you (and your friends) to join us for a VIP afternoon of wellness 🥳 Sip on a glass of bubbly and try out our Cryo Chamber (it’s the talk of the town) for free! Got a question about IV therapy? Ask an expert in our drop-in clinic where we’ll be holding mini consultations with our registered nurses. PLUS, grab exclusive offers on the night (not available anywhere else) and get to know new friends and businesses in our buzzing community. See you there? GRAB YOUR FREE TICKET HERE.What’s included in your

There’s no doubt that we’re living and working in a digital age… and it’s been this way for a while now. If you’re a small business owner, a start-up or solopreneur then the term ‘social media’ may well fill you with dread. You know you should be doing more but with social media platforms constantly shifting, merging, adding new features or changing their algorithms, it can be difficult to find your flow with it.Now, you could outsource the responsibility to an outside party – such as an agency or a freelancer – but at a premium expense. Aside from this,

With a history steeped in nobility, Wildernesse House by Elysian Residences has garnered an opulent reputation amongst locals. But behind its grandiose exterior (and interior) is a close-knit team who are impossibly down-to-earth and welcoming. We want to drop the veil and dispel any illusions of isolated exclusivity and what better way to do this than to introduce you to some of those team members? If you visit there’s no doubt that, at some point, you’ll bump into one of these wonderful people as they go about the business of tending to this local treasure as well as being the main

“Forging powerful minds of courage for a life of resilience, fearlessness and high performance.” These are the first words you’ll see on Simon’s Lee website and they really got us thinking…How many of us can, hand-on-heart, say we’re living up to our full potential? How many of us are not taking action because we’re crippled by one fear or another?This is where Simon comes in…Simon Lee is a mindset mastery coach, speaker and thought-leader who has established himself as a pioneer in a new approach for delivering personal development coaching, healing and lasting mental strength. [caption id="attachment_14937" align="alignnone" width="978"] Simon[/caption]His unique and

March always feels like a pivotal point in the year as we say goodbye to the dreary winter months and look towards springtime. Spring has long symbolised a time of new beginnings and fresh starts after a long hibernation. Everywhere we look we can see examples of nature’s tenacity - flowers start to bloom again, leaves return to the bare branches on trees, farms are full of new life - and it can get us thinking about new opportunities for ourselves. Spring is pretty great time for change! In line with the idea of getting our homes and minds in order,

This week, Choppaluna opened the doors to its second London location and to celebrate they’re offering Londoners lunch bowls for a recession-busting £1.Following on from its widespread success in Germany and Bloomsbury, London, the newest addition to Choppaluna’s healthy eating joints can be found at 314 High Holborn, a 2-minute donder from both Chancery Lane and Holborn underground stations.Every day this week a different bowl will be on offer, here’s what they’ve been serving up on the menu:Monday 13th: Spring Chicken Tuesday 14th: Mango Chicken Wednesday 15th: Nacho Avocado Thursday 16th: Falafel Habibi Friday 17th: Nut & BerryWhat’s more, every day during their opening

Gone are the days of gym wear being restricted to just the gym floor… we proudly wear our athleisure for both the mundane, everyday errands as well as socially (you’ll never look out of place in a coffee shop). We’re now a generation of ‘conscious consumers’ who want to keep the planet happy with informed, eco-savvy purchases.Today, gym wear must do so much more than simply be stretchy – we’re looking for fashion, functionality and sustainability all at once AND for a reasonable price. The Dream: Start-up, Sass & Sustainability “It started as a bit of fun, printing tongue-in-cheek quotes onto vest