In the heart of Sevenoaks, two much-loved independent businesses have teamed up to give their members something seriously special. Better Body Group, home to the UK’s largest dedicated

For Men Who Want To Master Discipline, Resilience & Focus     As seen on National TV. “A powerful call for the urgency of courage.” - Neil Oliver TV presenter and author The solution

How Red Light Therapy Can Help with Premenstrual Dysphoric Disorder (PMDD) Dr. Jennifer Ellen Hamer has been a valued client of ours since we opened our doors in 2017.

Get ready, Sevenoaks! Combat Fight Series (CFS) returns for its fifth event this year, and CFS22 promises to be bigger, bolder, and more exhilarating than ever. CFS has

Packed with everything from charming stocking fillers to thoughtful big-ticket items, every item and retailer featured proudly hails from our wonderful Sevenoaks community. Take a look, find some inspiration

By Simon Lee, Founder of Unlimited Courage   As we slide headlong into a moral degradation, where our women and children become more unsafe by the day, we have to

Masculinity can be described as a set of behaviours, attributes and roles associated with men and boys. Breadwinner, provider, leader, self-sufficient, and successful are just a few of

So fortunate we are to live in an age where every day we witness unprecedented advancements in medicine, technology, and science. No generation before now has had access

For those who keep up with the latest health developments, ‘biohacking’ won’t be a new phrase for you. For those who are not, ‘biohacking’ is the practice of