Wellbeing

Autoimmune disease – why you may consider cryotherapy If you have an autoimmune disease why would you consider cryotherapy is a great question?  Your body’s immune system does an incredible job at protecting you from illness, disease and infection. However, sometimes an unknown trigger can cause your immune system to create an autoimmune response. This is where, instead of producing antibodies to fight off infection or illness, the immune system produces antibodies that attack your healthy cells. It basically becomes a little confusing. This can occur in almost any part of the human body (NIH., 2016). What causes an autoimmune disease? It is

A chance to escape from the grind of everyday modern life, and a welcome respite from technology and screens. Let us introduce you to Camp Kindling. A forest retreat for families packed full of wild adventures and wilder parties, among the company of like minded people. Described as ‘utopian’, this experience lets your inhibitions break free and is one that will certainly provide a generous dose of life-affirming inspiration to each and every individual that attends. Engineered and managed by Lee and Julia, the delightful duo created Camp Kindling in response to the fulfilment they experienced at festivals and the enchantment

Great Comp Garden near Sevenoaks has received nearly £50,000 in National Lottery support to help address the impact of the Covid-19 pandemic on heritage work and to continue to offer a horticultural space that helps promote wellbeing. 

Are you looking to lose your lockdown weight gain? Sevenoaks District Council is promoting free one-to-one and group weight loss support sessions with One You Kent advisors

Former Sevenoaks general practitioner Dr Anne Rodway died peacefully at home surrounded by her family on 17 July.

You know how to brush your teeth, but lockdown gives us the opportunity to reassess technique.

A chance meeting has given a four-year-old boy with a rare cancer and his family renewed hope that he could get a life-saving vaccine - but he still needs your help

At Hospice in the Weald, we know the importance of having heart to heart conversations with our loved ones. In recent weeks, these conversations have been more important than ever, but they have looked a little different. 

Sevenoaks Town Council has agreed a £780 grant for the PSBreastfeeding CIC from its Community Resilience Fund.

We are delighted that the children's cancer charity, Alice's Arc, has provided us with an update of what they have been up to lately.