“Forging powerful minds of courage for a life of resilience, fearlessness and high performance.” These are the first words you’ll see on Simon’s Lee website and they really got

Cryojuvenate invites you to join them for an unforgettable VIP evening of wellness to celebrate their 6 years in business, cryo-style!Thursday 9th March 2023Drop in between 3.30pm –

Gone are the days of gym wear being restricted to just the gym floor… we proudly wear our athleisure for both the mundane, everyday errands as well as

After having had the previous two years’ annual tournaments cancelled due to the pandemic, Kemsing LTC were able to hold its club finals day on Saturday (18 September

With its old school ethos of self-sufficiency and an emphasis on ‘giving’ and not ‘taking’, Sevenoaks boxing club is a worthy community based enterprise. Founded by Paul Lynch

Common vitamin and mineral deficiencies Every day your body depends on numerous vitamins and minerals to function optimally. However, when you fall deficient in one or more of these,

Autoimmune disease – why you may consider cryotherapy If you have an autoimmune disease why would you consider cryotherapy is a great question?  Your body’s immune system does an

It is not news that stereotypes have long been engrained into the mindsets of many cultures, with men inherently considered powerful, and women more so the weaker sex.

Women’s football progression in the last 10 years The Football Association Women’s Super League (FA WSL) is the highest league of women’s football in England. Established in 2010, it is run