By 2025, it’s estimated that the global wellness industry will be worth an eye-watering £5.7 trillion (yes, that’s trillion with a capital T!!). It’s little wonder that huge

Sarah Jane Grant is a personal stylist and shopper and a good friend of ours and the Sevenoaks community. Having overcome a life-changing event, Sarah found fashion and

Have you been seeing images online of your favourite athletes and sports stars rocking a pair of oversized, inflatable stockings? Fetching as they may be, did you find

For women who choose the path of motherhood, there’s no greater experience than bringing new life into the world. Childbirth is truly an everyday miracle and the perfect

Approximately 30,000 out-of-hospital cardiac arrests are called in to 999 every year, Over 80% of which happen at home.Of that number, little over8% survive.Pause for a second to

How Cryotherapy can help to ease the symptoms of eczema Eczema is a general term used for rash-like conditions wherein the skin becomes inflamed, itchy, rough, cracks, and may

My name is Thea and I am a Year 12 student at Knole Academy in Sevenoaks,  currently studying Sports Science as one of my A-level modules. Modules included

“Forging powerful minds of courage for a life of resilience, fearlessness and high performance.” These are the first words you’ll see on Simon’s Lee website and they really got

On the evening of Thursday 23rd March My Sevenoaks Community and Sevenoaks Medical Centre will be holding a free drop-in session for people to learn CPR skills.  Knowing how to perform CPR