On the evening of Thursday 23rd March My Sevenoaks Community and Sevenoaks Medical Centre will be holding a free drop-in session for people to learn CPR skills.  Knowing how to perform CPR

Residents at Gloucester House, a Greensleeves Care Home in Sevenoaks, celebrated Dignity Action Day earlier this month with their annual Digni-Tea event.Dignity Action Day is a national event

Cryojuvenate invites you to join them for an unforgettable VIP evening of wellness to celebrate their 6 years in business, cryo-style!Thursday 9th March 2023Drop in between 3.30pm –

Gone are the days of gym wear being restricted to just the gym floor… we proudly wear our athleisure for both the mundane, everyday errands as well as

An interview with young athlete specialist and coach, Charlie.What is Young Athlete Development at BBG?  Young athlete development (YAD) is a programme we run here at the Better Body

I’m no spring chicken ,but, inside I’m still 17.Reality hit though, going through customs at Mykonos, where a young Adonis at passport control was flashing his eyes at

Having tweaked my itinerary several times over the two weeks leading up to my solo trip, I decided that as I was going all the way back to

I’m not entirely sure when I decided I’d like to try travelling alone.I think, looking back, it was a number of things that persuaded me.All in all, the

Recently, My Sevenoaks Community paid a visit to Sevenoaks Boxing Club to check out this much loved local enterprise, and of course try our hand at a bit